Morning Rise Hatha Yoga

Start your day with intention and vitality in this energizing morning wake-up class. Begin with mindful breathwork to center your mind and ease into calm stretches that release tension and awaken your body. Flow through light sequences designed to enhance fluidity, balance, and stability, leaving you aligned and energized. Perfect for establishing a holistic, mindful morning routine, this class prepares you to embrace the day feeling refreshed, revitalized, and fully connected to yourself.

Meet your instructor:

Evan's yoga teaching emphasizes alignment, mindfulness, and balance, creating a practice deeply rooted in breath and meditation. This focus is reflected in every class, blending structured guidance with space for individual experiences and personal awareness to unfold.

Certified through the Devanadi School of Yoga and Wellness with a 200 RYT, Evan’s teaching style combines elements of hatha and vinyasa, approached with a holistic and functional mindset. Dedicated to fostering a safe and expansive environment, Evan aims to support individuals in their journeys of physical, emotional, and spiritual growth and healing. Namaste!

Evan will be facilitating Morning Rise on Mondays at 10:30am and Evening Flow on Thursdays at 7pm. This is a donation-based class with limited seating.

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