January Monday Morning Meditation

Sound and Reiki Practitioner, Jeremy Reeves, will guide you on Monday mornings through various meditations to help start your week with clarity.

January 8th - Sound Meditation- a practice with various instruments to quiet the mind

January 15th - Guided Meditation- a practice to influence inner harmony

January 22nd- Reiki Meditation- a practice of using the reiki principles and self-treatment

January 29th -Moving Meditation- a practice of gentle movements to release stagnant energy

No previous experience is required and beginners are encouraged to join. Bring an open mind and a water bottle.

Donations are accepted and appreciated.

Please feel free to reach out with any questions.